The New Moon in Sagittarius, arriving on December 1, brings bold, expansive energy—a call to explore, dream, and embrace new possibilities. When paired with your menstrual cycle, this energy takes on even greater meaning, offering unique opportunities for alignment and growth in each phase.
Whether you’re in your inner winter, spring, summer, or fall, the Sagittarius New Moon can help you tune into your body and set powerful intentions. Here’s how to work with this cosmic energy in each phase of your cycle.
Menstrual Phase (Inner Winter)
Theme: Rest and Visioning During the menstrual phase, your body and mind crave stillness, mirroring the dark sky of the New Moon. Sagittarius invites you to dream big, but in this phase, dreaming means looking inward and allowing your intuition to guide your intentions.
💡 Focus: Rest, reflect, and envision.🌿 Practice: Journal about the dreams and desires emerging within you. What feels exciting or expansive for your next cycle?
Follicular Phase (Inner Spring)
Theme: Exploration and Curiosity As energy begins to rise in the follicular phase, the adventurous spirit of Sagittarius is a perfect match. This is a time to brainstorm, explore possibilities, and take the first steps toward your goals.
💡 Focus: Play, learn, and plan.🌿 Practice: Create a vision board or list of actions to align with your Sagittarius-inspired intentions.
Ovulatory Phase (Inner Summer)
Theme: Connection and Boldness The ovulatory phase is your peak energy moment, aligning beautifully with Sagittarius’s outgoing and courageous nature. This is a time to take bold action, connect with others, and share your ideas with the world.
💡 Focus: Shine, share, and lead.🌿 Practice: Host a gathering or share your intentions with someone who inspires and supports you. Use the Sagittarius energy to embrace vulnerability and confidence.
Luteal Phase (Inner Fall)
Theme: Focus and Refinement In the luteal phase, energy turns inward, helping you refine and complete. Sagittarius encourages you to stay focused on the bigger picture while managing the details of your intentions. It’s a time for thoughtful action and preparation.
💡 Focus: Refine, adjust, and release.🌿 Practice: Make a to-do list or organize your tasks for the upcoming phases, ensuring they align with your long-term vision.
How to Harmonize Sagittarius Energy with Your Cycle
Affirmations: Use Sagittarius-inspired affirmations such as:
“I embrace the unknown with courage and excitement.”
“I trust my intuition to guide me toward growth.”
Chakra Focus: Work with the sacral and solar plexus chakras to enhance creativity and confidence.
Rituals: Incorporate Sagittarius symbols like fire (candles or a small bonfire) to ignite your intentions.
The New Moon in Sagittarius offers an opportunity to connect your body’s natural rhythms with cosmic energies, empowering you to live with greater alignment and purpose. Wherever you are in your cycle, this is a time to embrace expansion, set bold intentions, and trust the journey ahead.
How will you work with the New Moon in Sagittarius this month? Let’s explore these energies together!
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